LebMex initiates 'Meatless Mondays' among Bangaloreans
Bangalore, June 30, 2011
LebMex, the international vegetarian food that serves a delectable spread of Lebanese and Mexican dishes is persuading Bangaloreans to begin their week with the delicious and meatless fare of Falafels, Paneer Shawarma, Hummus Platters, Pita Breads, Nachos, Burritos, Tostadas and Gorditas and much more at LebMex.
“Meatless Mondays” are an easy weekly reminder to take the saturated fat off your plates and replace it with nutrient-rich vegetables, beans, and whole grains. Chef Hiren Kumar of LebMex says, “I enjoy developing new recipes that not only taste delicious, but are actually good for people.” The low-fat Hummus platter contains a balanced proportion of protein, carbohydrate, anti-oxidants and fibre which are easy to digest. Due to its nutritional profile, as well as being considered a hearty and satisfying dish, Falafels also are often recommended for use in weight control programs.
“Beginning the week on a healthy, environment-friendly note is a reminder for good habits all week long,” says Dhaval Udeshi, Director of LebMex. Reducing meat consumption can reduce people’s risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes, cholesterol and obesity. Meatless Monday was started in 2003 as a public health awareness program in USA to raise awareness of the benefits of reduced meat consumption.
LebMex brings home this initiative with the intention that people will reevaluate their choices on a more regular basis. Going meatless not only benefits health, it is also beneficial to the planet, reducing carbon footprint.
So join the “Meatless Mondays” movement with healthy and tasty Lebanese and Mexican cuisines from LebMex.
Prices start from Rs. 70/-
Meal for two: Rs. 250-300/-
For further information, please contact:
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