TimesHealth+ by TOI pushes structured wellness for subscribers

TimesHealth+, launched by The Times of India in 2025, is a subscription-based wellness platform. It offers live expert sessions, habit-building challenges, and tools to support long-term health routines.

TimesHealth+ gives subscribers exclusive access to a comprehensive suite of offerings that support their physical, mental, and emotional health. From daily yoga and bootcamp classes led by certified experts to nutrition workshops and guided wellness challenges, the platform provides the structure and support needed to build sustainable habits.

“At TimesHealth+, our mission is to empower individuals everywhere to prioritize their well-being and unlock a healthier, happier version of themselves,” said Amit Khanna of TimesHealth+. “By offering expert-led sessions, habit-building tools, and structured support, we’re helping people take control of their wellness journey in a way that fits into their daily lives.”

With a TimesHealth+ subscription, members get access to daily yoga sessions, weekly bootcamps focused on joint health, mobility, posture, and strength, as well as guided pranayama and meditation sessions. The platform also offers nutrition and habit-formation classes led by certified experts. Members can participate in expert-led challenges and complete simple daily or weekly wellness tasks focused on areas like mindful eating, posture correction, and movement tracking.

In addition to its live and expert-led programming, TimesHealth+ offers personalised insights and progress tracking to help subscribers stay consistent, motivated, and accountable throughout their wellness journey.

“We’re excited to introduce TimesHealth+ as a holistic wellness destination that helps individuals make wellness a daily practice,” added Amit Khanna. “From live sessions and guided programs to small, everyday actions, the platform is built to keep users motivated, consistent, and confident in their wellness journey.”

afaqs! received this information in a press release.